Clear your meetings. Arrange childcare. Consider if there are any friends who would love to experience this too, call them! Think about WHERE you will take this Masterclass. Tell your partner, your team, or WHOEVER that you need uninterrupted time and space. Please don’t wait on this.

This is important work, and when you show up fully, you will receive the depth of transformation you are meant for.

Every day from now through Cyclical Woman on April 2nd, I will be sending emails to ground you deeper into this work, along with any Masterclass-specific information you need to know ahead of time.

I invite you to do your Synced Start every morning from now until Cyclical Woman. This is a simple practice that anchors you into your body, aligns you with your cycle, and helps you move through your day with clarity.

Here is my Synced Start guide for a refresher on how to create a morning routine that supports your cycle and eases PMS symptoms, even if your schedule is busy or consistency feels hard.

My recommendation? Include reading my email into your Synced Start each morning, journal on what thoughts and feelings come up for you, and notice what shifts within you as we lead up to this experience.

It’s time to drop into your body and open yourself to what’s possible.